Description
Buy Absolute Organix Apple Cider Vinegar 1L Online
Absolute Organix Organic apple cider vinegar from Spain is just as good – if not better – than some other well-known brands, but at a price that’s a whole lot sweeter.
Raw and unfiltered, dark, tangy and musty – with the Mother – Absolute Organix Organic Apple Cider
Organic Apple Cider Vinegar Benefits
Apple Cider Vinegar is made from fermented apple cider that develops a variety of health-supporting probiotics and enzymes, but without the high levels of sugar found in apple cider or apple juice.
1. Regulates Blood Sugar Levels
The ability of apple cider vinegar to help maintain normal blood sugar is one of the most well-studied ACV benefits. In one study, vinegar consumption was found to decrease blood sugar levels by around 30% after eating white bread. ACV may also increase insulin sensitivity. A study in DiabetesCare showed that vinegar ingestion helped significantly improve insulin sensitivity by up to 34% in those with either type 2 diabetes or insulin resistance.
2. Enhances Weight Loss
There is a plethora of research out there confirming the benefits of ACV for weight loss. Studies show that apple cider vinegar may also increase satiety, which can help reduce intake and amp up weight loss.
3. Lowers Cholesterol
ACV can promote heart health by helping to keep cholesterol levels low.
4. Improves Skin Health
ACV has been shown to treat acne and reduce scarring. It also contains specific components like acetic acid, lactic acid, succinic acid and citric acid, all of which have been shown to inhibit the growth of the specific strain of bacteria responsible for causing acne.
5. Reduces Blood Pressure
ACV contains acetic acid, which has been found to reduce blood pressure.
6. Relieves Acid Reflux
Acid reflux is often a result of having low levels of stomach acid. ACV may provide relief from acid reflux symptoms by introducing more acid into the digestive tract to prevent acid backflow.
Apple Cider Vinegar Dosage for Blood Sugar Management
Drinking four teaspoons (20 ml) of apple cider vinegar diluted in water immediately before a high-carb meal can reduce blood sugar spikes.
Apple Cider Vinegar Dosage for Polycystic Ovarian Syndrome (PCOS)
Regularly drinking one tablespoon (15 ml) of apple cider vinegar with 100 ml or about 7 ounces of water after dinner may improve symptoms of PCOS.
Apple Cider Vinegar Dosage for Weight Loss
Drinking 1–2 tablespoons (15–30 ml) of apple cider vinegar each day for several months may increase weight loss in people who are overweight.
Apple Cider Vinegar Dosage for Weight Loss
Some claim drinking one to two tablespoons (15–30 ml) of apple cider vinegar before meals can aid digestion. However, there is currently no research to support this practice.
