Description
Dried hibiscus flowers are traditionally used in making teas but they also add a beautiful floral touch to soups and breads, for example (you can mix them into bread dough before baking). You can use infused hibiscus to make your own beneficial hair and skin rinses and face masks and they’re a popular natural colourant in many DIY products. They also make lovely decorations for table settings, homemade cards, gift bags and the like.
Several studies have found that hibiscus tea may lower both systolic and diastolic blood pressure. In one study, 65 people with high blood pressure were given hibiscus tea or a placebo. After six weeks, those who drank hibiscus tea had a significant decrease in systolic blood pressure, compared to the placebo
- Packed With Antioxidants. Share on Pinterest. …
- May Help Lower Blood Pressure. …
- May Help Lower Blood Fat Levels. …
- May Boost Liver Health. …
- Could Promote Weight Loss. …
- Contains Compounds That May Help Prevent Cancer. …
- Could Help Fight Bacteria. …
- Flavorful and Easy to Make.